Join Exercise Physiologist Zoe Barwick for a series of low-impact exercise sessions designed to support healthy ageing. Each session will have a different focus. Participants are welcome to register for one or multiple sessions depending on your health and fitness goals. You will receive an information resource to take home, and a chance to socialise over a cuppa after your workout.

This is a FREE event for seniors across the Neerim District, proudly supported by the Community Bank Neerim District and IGA Neerim South.

Registrations are essential before Friday 18th September 2026.

Please complete the following registration form* to secure your spot!

*This form includes questions about your health and fitness level that will only be shared with the program trainer for health and safety purposes.